• Personal Consultation Quick View
    • Personal Consultation Quick View
    • Personal Consultation
    • £70.00
    • Personal Consultation Personal one to one meeting over Skype or face to face Discuss your current training and exercise modalities Discuss ways to optimise your training based on your lifestyle and / or sport requirements Receive a one month programme via Microsoft Excel or mypthub.com for your training post-consultation
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  • Strength & Conditioning Quick View
    • Strength & Conditioning Quick View
    • Strength & Conditioning
    • £150.00
    • For those who want to train optimally for their sport around work and life commitments, or those who enjoy training and want to ensure they get the best out of their body and time in the gym. Strength & Conditioning for three months Comprehensive strength and conditioning plan to suit your needs Twice monthly Skype consultations Email and text support…
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